Abdominal Ab Wheel Roller with Mat
$32.99
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Description
*Double wheel for smooth functionality and balance
*Non-slip hand grips and wheel base provides extra stability when rolling out to the left, right and center
*Ideal for your abs, core, arms and back development
*Comes with the foam knee pads
Its high quality material and quick snap installation make it a must-have for any home gym or fitness travel kit. Strengthen and tone your abs, core, arms and back with this wheel.
Double wheel for smooth functionality and balance.
Comes with the foam knee pads.
Non-slip hand grips and wheel base provides extra stability when rolling out to the left, right and center;
Ideal for your abs, core, arms and back development
- Material: PVC Environmental Plastic + High Quality Foam + Galvanized Steel Pipe
- Dimension: 11.8" x 5.9" (30 x 15 cm)
- Dimensions of Kneeling Pad: 13.4" x 6.5" x 0.4" (34 x 16.5 x 1.0 cm)
- Thickness of the Steel Pipe: 1.2 mm
- Length of the Steel Pipe: 9.8 " (25 cm)
- Diameter of the Rolling Wheel: 5.9" (15 cm)
- Max. loading Capacity: 300 LBS
Package Contents:
x - 1Ab Rolle
x - 1Kneeling Pad
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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