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Eco - Balance Wobble Board 16" by FitterFirst
Great Starter Board for Home or Light Commercial Use
这款摆动板立即是在家或办公室使用的理想选择，以帮助保持更好的平衡技能。你使用你的摆动板越多，你的敏捷性和反应技巧就越好。这导致对日常活动的充满信心和改善的姿势！
The Fitterfirst Eco balance board is a great device for anyone new to balance training. The single angle of tilt is perfect for beginners. Improve core and leg strength and stability and overall proprioception and coordination.
Functional fixed angle Balance Board for home or light commercial use.
- 固定15度角
- Durable birch plywood construction
- 纹理，防滑顶部High quality 1/2" Baltic birch.
- ECO 16“摆动板（15度）
- Finished with a non-slip grip.
- Great starter boards.
Regular use of Wobble Boards give you:
- Greater confidence in sports and daily living.
- Improved balance and coordination.
- 更好的预防预防意识。
- 更大的躯干和骨盆腰带稳定性。
- Increased leg and ankle R.O.M.
- 核心培训的稳定板。乐动真人娱乐
- 坐着和俯卧撑练习更多的核心和上半身力量。
- Improved posture and a better overall relationship with gravity.
- 为运动和积极生活带来更具信心
- Great skill building fo all ages from 2 to 102
- Improves ankle strength, range of motion, and helps prevent injuries
- Excellent addition to your home gym
- See AllBalance Boards
- See AllWobble Boards
- See AllFitterfirst Fitness Products
Wobble Boards for Runners & Joggers
如果您喜欢竞争地或只是为了娱乐，您将热爱您经常使用摆动板的结果。研究证明，经常使用摆动板将大大提高您的实力，R.O.M.，稳定性和推动循环中的电力。由于改善了所有肌肉，肌腱和韧带，可以帮助您降低突发创伤和过度使用伤害的风险。如果您在日常生活期间开始使用WOBBLE板，所有这些和更多的事情就是一个摆脱的东西。几乎没有努力，就像购买未来伤害的保险。
在办公室摆动董事会
Use a wobble board as a foot rest under your desk and to stand on when you?re on the phone. It takes no extra time from your day and you will quickly enjoy the benefits of stronger ankles and better balance. It?s like improving your golf swing or strengthening your skiing while you work at your desk.
Balance Training for Seniors
Quality of life is often equated to quality of movement. Regular use of balance boards is a great way to maintain better balance and confidence.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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