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Pro Fitter 3D Cross Trainer PF2
Better balance, Coordination Balance and Agility
Designed by a former ski racer and president of Fitter, Louis Stack, The Pro Fitter is the company's leading total body strengthening and motor skill enhancement training equipment.
Develop Dynamic Strength and 3-D Stability at Home or at the Gym
Pro Fitter by FitterFirst includes the advantages of the Ski Pro Fitter and has some extras:
The Pro Fitter Includes:
- A laminated exercise guide and DVD with 20 functional exercises for upper body, core and lower body exercises
- Independently flexing and rotating foot pads
- Six different, easily interchangeable levels of difficulty
- Attachable soft ankle board for sitting, standing and upper body work
- Support information on general conditioning and rehabilitation
*Weights sold separately
Around the world, Pro Fitter is found in more than 10,000 sports medicine and rehabilitation centers where it is used for restoring coordination, agility, strength and endurance with patients suffering from the effects of illnesses such as head injuries, strokes and ACL tearing.
In the sports world, athletes drawn from almost every sport depend on the Pro Fitter to help them improve their quickness, agility and functional strength.
The Pro Fitter is versatile, easily adjustable, quiet, and user-friendly. Master the basic exercises on a Pro or Ski Fitter and your personal confidence will sky rocket.
Motivation is the key to a successful fitness or rehab program.Pro Fitteris challenging yet fun and easy to learn! Individuals of all ages quickly discover that skill building withPro Fitteris more like a sport than an exercise!
Since 1985, athletes and medical experts world wide have depended onPro Fitterfor maximizing sports performance. If you and your family want to maximize an active lifestyle, then get these proven benefits from thePro FitterMDM (multi-directional movement) cross trainer:
- Better balance, coordination and overall agility
- Enhanced functional core strength and stability
- Faster and more precise reaction skills
- Improved cardiovascular endurance
- Improved proprioception reducing the risk of sports injury
- Maximize functional leg strength and power.
- Obtain faster and more precise reaction skills.
- Develop effective upper and lower body strength programs.
OPTIONAL BALANCE AIDS
FOR ADDED SECURITY IN BALANCE TRAINING
Fitter self-standing Balance Aids are a popular item used to assist first time users, individuals with limited balance, and individuals in early rehabilitation for additional safety and support. Designed to be used for touch reference as singles or in pairs. Sold as Pairs.
- Lightweight 51" poles with self standing 9" bases
- Suited for use with Pro Fitters, balance boards and balance pads
- Can be used as an indoor walking aid
第一种情况有一个基本的,当它不是一个good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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