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Fitterfirst Pro Wobble Board Kit & Stand
3 most popular balance boards plus a stand
A set of our 3 most popular Fitterfirst balance boards plus a stand to store them in. Includes stand to hold all 3 boards. For use at home or office to help maintain better balance skills.
The stand can hold up to 5 balance boards organized and accessible for different client abilities. Best buy for personal trainers and physical therapists.
的Fitterfirst balance board and stand kit includes our THREE most popular balance boards. All boards are made from high-quality birch plywood and have a non-slip standing surface. Functional fixed angle Balance Board for home or light commercial use.
- High quality wood.
- Finished with a non-slip grip.
- Includes stand to hold all three
Fitterfirst Pro Wobble Board KitIncludes:
WB16 -Fitter Wobble Board 16" Professional
WB20 -Fitter Wobble Board 20" Professional
RB20 -Fitter Rocker Board 20" Professional
Regular use of Wobble Boards give you:
- Greater confidence in sports and daily living.
- Improved balance and coordination.
- Better proprioceptive awareness for injury prevention.
- Greater trunk and pelvic girdle stability.
- Increased leg and ankle R.O.M.
- Stability boards for core training.
- More core and upper body strength with sitting and pushup exercises.
- Improved posture and a better overall relationship with gravity.
- Develop more confidence for sports and active living
- Great skill building for all ages from 2 to 102
- Improves ankle strength, range of motion, and helps prevent injuries
- Excellent addition to your home gym
- See AllBalance Boards
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Wobble Boards for Runners & Joggers
If you enjoy running competitively or just for fun, you will love the results you get from regular use of the Wobble Board. Research has proven that regular use of Wobble Boards will dramatically enhance your strength, R.O.M., stability and power in the push off cycle. It will help you reduce the risk of both sudden trauma and of over use injuries thanks to improved proprioception and greater strength in all muscles, tendons and ligaments. All this and more is just a wobble away if you make the decision to start using a Wobble Board during your daily routine. It takes virtually no effort and is like buying insurance against future injuries.
Wobble Boards At the Office
利用摆动板脚休息在你的书桌上and to stand on when you?re on the phone. It takes no extra time from your day and you will quickly enjoy the benefits of stronger ankles and better balance. It's like improving your golf swing or strengthening your skiing while you work at your desk.
Balance Training for Seniors
Quality of life is often equated to quality of movement. Regular use of balance boards is a great way to maintain better balance and confidence.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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