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Classic 16" Balance Wobble Board WBC16

$89.99 $79.99

Classic 16" Balance Wobble Board by Fitterfirst

这款FitterFirst经典摆动板立即调整为两个级别。在家庭或办公室使用,以帮助保持更好的平衡技能。注塑成型,优质级聚丙烯16“摆动板。您使用Wobble Board的FitterFirst越多,您的敏捷性和反应技巧越好。这导致对日常活动的更大信心和改善的姿势!

Regular use of Wobble Boards give you:

  • Greater confidence in sports and daily living.
  • Improved balance and coordination.
  • 更好的预防预防意识。
  • 更大的躯干和骨盆腰带稳定性。
  • Increased leg and ankle R.O.M.
  • 坐着和俯卧撑练习更多的核心和上半身力量。
  • Improved posture and a better overall relationship with gravity.

介绍下一代平衡板。专利的双层支点允许电路板从基本调节到先进,并用手腕简单扭曲。

  • 为运动和积极生活带来更具信心
  • Great skill building fo all ages from 2 to 102
  • Improves ankle strength, range of motion, and helps prevent injuries
  • Excellent addition to your home gym
  • See AllBalance Boards
  • See AllWobble Boards
  • See AllFitterfirst Fitness Products

Injection moulded, premium grade polypropylene 16" wobble board.

Wobble Boards for Runners & Joggers
如果您喜欢竞争地或只是为了娱乐,您将热爱您经常使用摆动板的结果。研究证明,经常使用摆动板将大大提高您的实力,R.O.M.,稳定性和推动循环中的电力。由于改善了所有肌肉,肌腱和韧带,可以帮助您降低突发创伤和过度使用伤害的风险。如果您在日常生活期间开始使用WOBBLE板,所有这些和更多的事情就是一个摆脱的东西。几乎没有努力,就像购买未来伤害的保险。

在办公室摆动董事会
Use a wobble board as a foot rest under your desk and to stand on when you're on the phone. It takes no extra time from your day and you will quickly enjoy the benefits of stronger ankles and better balance. It's like improving your golf swing or strengthening your skiing while you work at your desk.

Balance Training for Seniors
Quality of life is often equated to quality of movement. Regular use of balance boards is a great way to maintain better balance and confidence.

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…