FitterFirst Professional 20." Rocker Board

This professional rocker board from FitterFirst instantly is ideal for use at home or office to help maintain better balance skills. The more you use your Rocker Board, the better your agility and reaction skills become. This leads to greater confidence in daily activities and improved posture!

With a single-plane of tilt and a wide and stable stance, the Fitterfirst Professional Rocker Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries. Constructed from durable Baltic birch plywood and a urethane rocking base, the Rocker Board pitches back and forth across one plane and is adjustable to 10, 12 and 15 degrees for varying difficulties. This is a great balance board to start with for anyone who is not fully confident in their balance. Remember to keep your head up and eyes looking in front of you! A few of the benefits you will see from using the Rocker Board are:

20“摇杆板初学者 - 家庭或轻型商业用途的单架。

• 20" Birch Square withadjustable to 10, 12 and 15 degrees for varying difficulties。
• Rocker Board pitches back and forth
• 适用于基本平衡培训和改善R.O.M.
• 推荐用于预热蹲下和高级使用。

定期使用摇杆板给您：

Rocker Boards for Runners & Joggers
If you enjoy running competitively or just for fun, you will love the results you get from regular use of the Rocker Board. Research has proven that regular use of Wobble Boards will dramatically enhance your strength, R.O.M., stability and power in the push off cycle. It will help you reduce the risk of both sudden trauma and of over use injuries thanks to improved proprioception and greater strength in all muscles, tendons and ligaments. All this and more is just a wobble away if you make the decision to start using a Wobble Board during your daily routine. It takes virtually no effort and is like buying insurance against future injuries.

Rocker Boards At the Office
使用摇杆板作为脚下休息，当你在电话里搭起。从您的一天不需要额外的时间，您将迅速享受更强大的脚踝和更好的平衡的好处。它喜欢改善你的高尔夫挥杆或在你在办公桌前工作时加强滑雪。

Balance Training for Seniors
Quality of life is often equated to quality of movement. Regular use of balance boards is a great way to maintain better balance and confidence.