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去商店钳工摇摆板20“专业
This professional wobble board from FitterFirst instantly adjusts to 3 different angles. For use at home or office to help maintain better balance skills. The more you use your Wobble Board, the better your agility and reaction skills become. This leads to greater confidence in daily activities and improved posture!
经常使用摇摆板可以:
跑步者和慢跑者用摇摆板
如果你喜欢运行竞争性或只是为了好玩, you will love the results you get from regular use of the Wobble Board. Research has proven that regular use of Wobble Boards will dramatically enhance your strength, R.O.M., stability and power in the push off cycle. It will help you reduce the risk of both sudden trauma and of over use injuries thanks to improved proprioception and greater strength in all muscles, tendons and ligaments. All this and more is just a wobble away if you make the decision to start using a Wobble Board during your daily routine. It takes virtually no effort and is like buying insurance against future injuries.
摇摆板At the Office
在你的办公桌下面用一个摇动板作为脚垫,当你打电话的时候可以站在上面。它不需要额外的时间从你的一天,你会很快享受到更强大的脚踝和更好的平衡的好处。这就像你在办公桌旁工作时提高你的高尔夫挥杆或加强你的滑雪。
老年人平衡训练
生活质量常常等同于运动质量。经常使用平衡板是保持更好的平衡和信心的好方法。